This is more than a gym
REACH YOUR FITNESS GOALS WITH US
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
Welcome to Slava's Freedom Fitness, where you can reach your fullest fitness potential. Our programs are custom built around your fitness goals. As a fitness coach himself, Slava is helping clients with fitness problems - like injuries - using specialized plans he develops with Anna’s help, who brings the knowledge of her M.S. in Physical Therapy to the table.
Our goal is to provide you with all the tools necessary and support you to reach your ultimate fitness that you can achieve. Our services are flexible to accommodate your schedule, location, and skill level.
Our Qualifications :
ISSA Certified Personal Trainer
ISSA Certified Youth Personal Trainer
Certified Wellness Coach
CPR and AED Certified (Red Cross)
Functional Movement Screening specialist
Fluent in Russian
What Makes Us Different?
We take pride in the fact that we truly provide comprehensive fitness services. Not only do we come to your place of choice at a time of the day that is convenient for you, we motivate you through our networking group and give you that push you need to work for the results that you want. We regularly invite specialists to assist in-session.
This is what makes us unique. What’s more, we offer custom fitness plans to meet your specific fitness goals. If you want to lose weight, we can help you do that. You want to gain some? We’ll be here. If you want to tone up, stay in shape, or find classes for your kids, Slava's Freedom Fitness will be ready to help.
CHOOSE YOUR WORKOUT
Workout plans succeed when we have specific goals for them. This is why we encourage clients to choose one of our standard workouts. Whichever plan you may choose, we will customize it to fit your needs, abilities, and goals, and provide you an expertly targeted fitness experience using tools and techniques that make it a success.
Once we meet with you, we take the time to get to know you. We find out what it is you are trying to accomplish, what your main goals are, and how exactly we can help you.
LET'S DO ASSESMENT
It’s very important to do a full body assessment to find out your strengths and weaknesses before we start working out. By determining your strengths and weaknesses we can specifically tailor your workout plan towards your needs and according to your level of fitness.
SET A GOAL
Once we determine your fitness level, we set a short-time goal and the ultimate long-term goal, and re-asses every 4-6 weeks to see how close we are getting to reaching these fitness goals. This will also ensure you get results and help us guide you towards success!
how it works
I take pride in delivering world-class service to all of my clients. Read what some of my satisfied clients have said about me.
"I used to think that exercising is boring and never went to the gym to workout. Slava changed my perception of the gym and what working out is truly about. It became fun and now I look forward to every session".
"Slava is an excellent trainer; he is skilled, thoughtful, sensible, flexible and a pleasure to work with. On our first session Slava did a full assessment of my body strength, eating habits and my attitude toward working out. We sat down and discussed my goals and aspirations (What I want to achieve by training). I used to think that exercising is boring and never went to the gym to workout. Slava changed my perception of the gym and what working out is truly about. It became fun and now I look forward to every session. He is tough (“Slava, I am exhausted”) and warm (“Violetta, you are doing so well!”). His words are always of encouragement, advisement and praise. He works with the whole person-mentally, emotionally and physically. Because of his efforts I am stronger and more flexible and have a better balance. He gets the highest recommendation from me.