IT'S NEVER LATE TO START
We believe in holistic approach and never push anyone to reach their goals. Our 10+ experience in the field and professional trainer and physical therapy background helped over 100 people to reach their goals.
Thank you Slava for helping me to reach something extraordinary. I can't believe how my life changed since the day 1.
Slava and Anna helped me to get my 6 packs in 30 days. The process wasn't as hard as I imagined. They are true fitness miracles.
3 sizes down in 2 months of working out with Slava! He listened to all my concerns and didn't push me but rather navigate like an old brother.
The Powerhouse couple
Hello! Welcome to the Powerhouse! Anna and Slava can get you through any limitations to help you reach your goal.
Anna possesses years of experience in physical therapy, fitness coaching and as a Pilates instructor, she can get you through any injuries, regardless of your personal limitations and help you reach your goal.
With Slava you get many years of experience as a fitness coach, he can help you prepare for any specific event weather it’s your weeding day or a race day, coach Slava will get you there.
CHECK THIS VIDEO TO LEARN MORE ABOUT US AND HAPPY STORIES OF OUR CLIENTS
3 STEP PROCESS
This 3 step process designed specifically to track your progress and set up the goals.
Once we meet with you, we take the time to get to know you. We find out what it is you are trying to accomplish, what your main goals are, and how exactly we can help you.
LET'S DO ASSESMENT
It’s very important to do a full body assessment to find out your strengths and weaknesses before we start working out. By determining your strengths and weaknesses we can specifically tailor your workout plan towards your needs and according to your level of fitness.
SET A GOAL
Once we determine your fitness level, we set a short-time goal and the ultimate long-term goal, and re-assess every 4-6 weeks to see how close we are getting to reaching these fitness goals. This will also ensure you get results and help us guide you towards success!
FULL BODY STRETCH
Slava's Freedom Fitness offers full body PNF Stretching followed by massage gun to give you the best feeling after any workout sessions.