Welcome to
Slava's Freedom Fitness
Transforming Fitness Into a Lifestyle of Strength, Health, and Confidence
At Slava’s Freedom Fitness, we believe fitness is more than workouts; it's a complete approach to your well being. Every program is thoughtfully designed around your goals, your lifestyle, and your unique journey. Whether you’re recovering from an injury, preparing for an event, or simply striving to reach your highest potential, our integrated methods combine advanced training techniques with expert rehabilitation strategies to deliver results that last.
This isn’t one-size-fits-all. Every plan is personalized, innovative, and designed to simplify obstacles, break goals into achievable steps, and empower you to feel stronger, healthier, and more confident every day.
Meet Slava
Slava founded Slava’s Freedom Fitness in 2011 with one mission: to make fitness simple, effective, and truly life changing. After noticing how many people struggled to find trainers who genuinely cared about their success, he set out to create a different kind of coaching experience, one built on encouragement, accountability, and real results.
As a U.S. Army veteran, Slava brings the values of discipline, resilience, and commitment to everything he does but without the drill-sergeant attitude. Instead, he’s known for breaking down obstacles into simple, achievable steps that make the journey to better health feel less overwhelming and far more rewarding.
For Slava, fitness isn’t just about workouts, it's about shifting the mindset from “weight loss” to “healthy weight management,” building strength that feels empowering, and creating habits that last a lifetime. He’s passionate about making fitness fun, celebrating progress, and guiding clients toward becoming stronger, healthier, and more confident in themselves.
Meet Anna
Anna has spent nearly two decades helping people move better, feel stronger, and live without pain. As a licensed physical therapist since 2006, she has worked with countless patients to restore mobility, ease discomfort, and improve their overall quality of life. She specializes in hands-on techniques such as Strain Counterstrain, Cupping Therapy, and Dry Needling tools she uses to release tension, improve movement, and help her clients feel their best.
But Anna’s passion doesn’t stop at therapy. Since 2005, she’s also been a personal trainer and Pilates instructor, guiding clients of all fitness levels to build strength, increase mobility, and stay motivated on their wellness journeys. Her training sessions are supportive, encouraging, and designed to meet people exactly where they are whether they’re brand new to exercise or looking to take their fitness to the next level.
Anna also believes that what happens in the kitchen is just as important as what happens in the gym. That’s why she offers nutritional coaching and custom meal planning to help clients create balanced, sustainable habits that support their long term goals.
With her unique blend of therapy, fitness, and nutrition, Anna takes a whole-person approach to health helping each client feel stronger, healthier, and more confident every step of the way.
Meet Josh
With over a decade of experience as a personal trainer and a Master’s degree in Exercise Science from Northeastern University, Josh combines science backed knowledge with real world results to help every client reach their goals. His approach focuses on functional movement and long-term health, creating sustainable habits that support a lifetime of strength, mobility, and independence.
Josh has worked with a wide range of clients from competitive athletes and hockey teams to individuals recovering from spinal cord injuries, as well as older adults looking to maintain everyday strength and mobility. He specializes in strength training and mobility, designing highly personalized programs tailored to each client’s unique needs and objectives.
Whether your goal is weight loss, strength building, or injury rehabilitation, Josh’s mission is to guide you toward lasting results through evidence-based training, education, and balance. He believes exercise is one of the most powerful tools for staying independent, preventing injuries, and living a healthier, fuller life.
Slava's Freedom Fitness gym
We have in-house professional gym with all necessary equipment that you need to work out. But Slava's Freedom Fitness it's not solely about our place, it's about a true freedom. We can bring our equipment to any location - your house or backyard, park or kids playground. We can meet up on Zoom or live. There are no excuses, there is only a wish!
